March 9 kicked off sleep awareness week, and Jabees has an interesting tool for soothing you to sleep — an under-pillow speaker.
Jabees Peace Speaker review
I have never, ever been what one would call “a good sleeper.” Even as an infant, I had difficulty catching the required amount of sleep.
I’ve tried everything. Different beds, different pillows, yoga, breathing techniques, supplements — you name it, I’ve probably tried it. I can’t take sleep medications like zolpidem as I’m one of the “lucky few” who tend to experience a wide swath of adverse reactions to drugs.